Stress & Weight Management

Do you feel like life is spiralling out of control & you need a helping hand getting back on track? Find some me-time to discuss your problems with me & work out a positive plan of action. We will look at combining stress reducing therapies or methods which work for you. There is the option to discuss your weight plan or exercise needs. Lets make those changes fun & enjoyable

 

Method:

 

- Stress Management

- Time Management

- Nutrition & Weight Management

Initial Consultation : £55 (90mins)

Follow up :                 £40 (60mins)

Disclaimer: Always ask your GP first before attempting a Nutritional & Weight Loss Planning.