Pilates Reformer

Reformer Home Studio Sessions :

Pilates Reformer is a very versatile piece of Studio Equipment good for students who are looking to achieve muscle stability & good postural alignment. It helps you to tone & improves strength in a shorter period of time compared to Matwork. It also adds resistance & strength to modified exercises & helps improve flexibility. An induction will give you a bit of background to the use of this equipment & introduce you to a few fun beginners exercises...

Absolute Beginners Welcome

 

Please contact me for suitability & to

fill in a pre-class health questionairre

 

Introductory Rates :

 

Induction           : £60   (90mins)    

Session              : £40   (60mins)   

Block x 6            : £210 (6 hours)

Email - beyourselfpilates@gmail.com

 

Call : 07528 471 091

Reformer Workout