
Information & Help
Booking Online:
Please note that I am looking for an alternative to Wix Bookings as it isn't very user friendly. If you have probs with it not to worry, please pay in person on the day. All Tasters can be paid in person. All Courses can be paid on the first date of Course when you will get your CourseCard. All Massages & 121 Home Studio Sessions need to be paid in advance or with a Deposit. If you find trying to pay on this site glitchy please ring me for my Bank Account Details or Paypal Account. Thanks. If you are worried about losing your spot please ring or Whatsapp/Text me with your details & any relevant medical info prior to attending. You will be required to fill in a Medical ParQ.
Attendance :
I currently don't teach chair based classes but that doesn't mean you need to feel excluded if you find sitting on the floor difficult. Exceptions can be made. Please ring me to chat about your needs & how I can make you feel included if you'd like to attend. Of course it is always best to check with your GP first if you are doing exercise for the first time after a long break, injury, illness, fall etc. Please note class attendance is capped at 20 for the Heckington Village Hall & 10 for Jim's Gym, Sleaford due to space capacity.
What Should I Bring ?
You need a Mat. If you've never done mat classes before it's worth investing in a slightly padded mat, these can be purchased in any Sports Shops online or instore. I've noticed all the supermarkets are selling mats they are easy to get. If you are struggling let me know & we'll discuss it & what type of mat you need. Also it's worth bringing a towel, small pillow & layer of clothing & of course bottle of water. It's always good to get to a class or session a few minutes early to check in, pay etc & insure the teacher has all relevant Forms & Medical Information prior to starting your first time Class.
Medical Questionnaires & GDPR :
The information I take from you is for my eyes only. I do not share this information or discuss it with anyone. The forms are kept under lock & key in my filing cabinet & I do not keep digital copies of forms. At anytime you are allowed to ask to see what info I have on file & request for it to be returned or shredded. If you leave, I keep the info for 3 months unless requested for it to be destroyed. After 3 months it is shredded, so if you re-join you'd need to fill in a new medical questionnaire from scratch. Please ask if you are unsure about the Data Protection Act & it's relevance to you.
Covid Policy :
I know that in 2026 Covid is no longer a relevant topic for most, but it is still out there & there are still those with auto-immune conditions. If you think you may have a cold, cough, flu, temperature please do not attend class. Please ring in advance of your class & let me know. You will be able to attend a class in the future without losing the class booked & paid. Thanks !