
Information & Help
Booking Online:
I prefer Cash Payments in person but also now accept Contactless (I have an App on my phone) otherwise if you like to organise your diary there is now the Bookwhen Calendar to book Pilates Courses easily. I also have a Fresha Calendar for all my Calm Room bookings. So hopefully alot easier !
Attendance :
Please ensure you've put your name on the list for all classes as numbers are capped. All Classes are rolling but I ask students to block book in sets of 6. If you wish to commit after one class then its ok to PAYG on your first class if you're new. For a cancellation to a class please give 24 hours notice.
What Should I Bring ?
I do not provide a Mat, please bring a Mat, Towel, Water, Layer. Mats are available from all supermarkets, sports shops etc. Padded Mats are available from Amazon. I often use blocks, balls, bands, foam rollers, weights, ankle straps, you are welcome to bring your own if you have them.
Medical Questionnaires & GDPR :
The forms you fill in are for my eyes only & to help me with your tuition, treatment, training. These forms are kept in a filing cabinet under lock & key. If you stay longterm I tend to review forms on a yearly basis to ensure I have uptodate Medical Info. If you leave I shread your info after 3 months of not seeing you. For more on the Data Protection Act & GDPR please email.
Covid Policy :
I know that in 2026 Covid is no longer a relevant topic for most, but it is still out there & there are still those with auto-immune conditions. If you think you may have a cold, cough, flu, temperature please do not attend class. Please ring in advance of your class & let me know. You will be able to attend a class in the future without losing the class booked & paid. Thanks !
Inclusivity & Diversity :
Most of my classes are now mixed Gender, my business is no longer soley Women Only. If I feel a class needs to be Women Only I will list it in the advert otherwise anyone is allowed to participate without discrimination. If you have any information you'd like to tell me regards your gender pronouns please email me in strict confidence.
Fem Wellness Packages - are Women Only
Zenjie Women NST Classes - are Women Only